Free Relationship Assessment
Discover Your Conflict Style.
Build a Stronger Relationship.
Take a 2-minute quiz, get your personalized conflict profile, and receive a multi-week exercise program designed just for you.
No signup required. Takes about 2 minutes.
What You'll Get
Your Conflict Profile
Understand your natural conflict patterns — how you react under stress, what triggers you, and where your strengths lie.
Personalized Program
Get a multi-week exercise program tailored to your specific conflict style and growth areas.
Track Your Growth
Mark exercises as complete, journal your reflections, and watch your relationship skills grow week by week.
Sound Familiar?
You're not alone. These are the most common relationship patterns we see.
"We keep having the same fight about chores."
Recurring conflicts often mean underlying needs aren't being addressed.
"One of us shuts down and the other gets frustrated."
The classic pursuer-withdrawer dynamic. It's the most common conflict cycle.
"We avoid hard conversations until they explode."
Conflict avoidance feels safer in the moment but builds up pressure over time.
"We're fine, we just want to be even better."
The best time to invest in your relationship is before problems grow.
How It Works
Take the Quiz
Answer 7 questions about how you handle conflict. Takes about 2 minutes.
Get Your Profile
Our AI analyzes your answers and identifies your conflict pattern, strengths, and growth areas.
Start Your Program
Receive a personalized multi-week program with practical exercises you can do with your partner.
Practice & Grow
Complete exercises week by week, track your progress, and build lasting relationship skills.
What Changes When You Start
You understand why certain conversations always go sideways
You have specific tools to break out of negative patterns
You and your partner practice together — not just talk about it
You build confidence that conflict doesn't have to mean disconnection
You see measurable progress week after week
Frequently Asked Questions
Is this really free?
Yes. The quiz, your conflict profile, and a 4-week exercise program are completely free — no signup required. Create an account to unlock the full 8-week program and save your progress.
Does my partner need to take it too?
No. This is designed for one person, though the exercises work best when you do them together. You can share your program with your partner.
Is this a replacement for couples therapy?
No. This is a self-guided tool for building relationship skills. If you're experiencing serious relationship difficulties, we recommend working with a licensed therapist.
How is the program personalized?
Our AI analyzes your quiz answers to identify your specific conflict patterns, then creates exercises that target your growth areas while building on your strengths.
Is my data private?
Absolutely. Your answers and profile are stored securely and never shared. Anonymous users get a session cookie — no personal information is collected.
Every Strong Relationship Starts with Understanding
Take 2 minutes to discover your conflict style. You might be surprised by what you learn.
Take the Free Quiz